M.B.C. Boxing and Fitness LLC

In this video you will learn the proper way of Shadowboxing, from incorporating your offense, defense, counterpunching and hand and foot placement throughout your round of shadow boxing, as well as the perfect pace to shadow box

The improved RHG30 Mexican Headgear!

Keeping in line with the traditional and original Mexican design, the improved and readjusted eye opening now affords you even greater visibility during your sparring. Traditional, large Mexican cheek protectors for the optimal in nose and eye protection, as ...