How to Shadow box Properly

In this video you will learn the proper way of Shadowboxing, from incorporating your offense, defense, counterpunching and hand and foot placement throughout your round of shadow boxing, as well as the perfect pace to shadow box

  • The Proper Way to Shadow Box

    45s

    In this video you will view my top amateur boxer demonstrating how to shadow box properly. He is incorporating offense, defense, counterpunching, feints, proper hand and foot positioning.

  • How to Shadow box Properly

    1 video

    In this video you will learn the proper way of Shadowboxing, from incorporating your offense, defense, counterpunching and hand and foot placement throughout your round of shadow boxing, as well as the perfect pace to shadow box

  • RIVAL RHG30 MEXICAN HEADGEAR

    1 video

    The improved RHG30 Mexican Headgear!

    Keeping in line with the traditional and original Mexican design, the improved and readjusted eye opening now affords you even greater visibility during your sparring. Traditional, large Mexican cheek protectors for the optimal in nose and eye protection, as ...